Keep moving A shark’s life is spent in constant motion naturally knowing that if it stops swimming, it sinks. Now we are certainly not sharks but the day will come when you want to stop going through the motions because you don’t feel like it. It happens to the best of us. But rather thanContinueContinue reading “Daily blog #62”
Tag Archives: lifestyle
Daily blog #61
Patience is a virtue Even for those of us who are more patient than others there come times when our patience is challenged. Covid19 is new territory for many of us who are now under more stressful circumstances financially, emotionally and physically which can also affect us negatively. It’s important to understand that impatience isContinueContinue reading “Daily blog #61”
Daily blog #59
Silver lining Every now and again we arrive at moments in life where the negative drowns out the positive which can lead to feeling sorry for yourself and wondering if you’re doing the right things. Even for the strongest and most optimistic of us, life isn’t all rainbows and roses. It can be hard toContinueContinue reading “Daily blog #59”
Daily blog #57
Simple man One of the great things about being on the road is the reminder of how little we need. Food, a place to sleep, fresh clothes and a shower among some other necessities like shaving or a power source for electronics and internet. Oh and we can’t forget brain fuel (coffee).. Being away fromContinueContinue reading “Daily blog #57”
Daily blog #55
Growth in a public gym We all enjoy the comfort of routine to some degree, some of us more than others. As humans, one of the things we are least fond of is uncertainty. Most of us are aware that life can take you out of your comfort zone which although uncomfortable can be aContinueContinue reading “Daily blog #55”
Daily blog #52
Hell of a life During tough times like these for many (post Covid19 ), one of the best qualities we can strive for is gratitude. We must fight to be grateful to have made it this far in life, grateful to have a chance to do something with it, grateful to possess gifts others doContinueContinue reading “Daily blog #52”
Daily blog #51
Hurt or injured? Ok so it turns out my elbow is pretty fucked up from the attempted shoulder lock this past Friday at Fight to Win BJJ. This is not all bad, in some ways it’s good. As a Martial Artist, you learn to develop a mindset of toughness that will teach you the differenceContinueContinue reading “Daily blog #51”
Daily blog #50
Humility One of the most beneficial aspects of Martial Arts is it’s endless ability to humble you. In a matter of minutes you can go from feeling like you are the best in the world to wondering if you belong. There’s also a carnal aspect to fighting in which a single mistake resulting in ultimateContinueContinue reading “Daily blog #50”
Daily blog #49
Fight to Win Another beautiful day doing what you love is worth everything you endure. Focus on what you love even if it’s your side hustle at the moment. One day it could be your main hustle but if you never try you’ll never know. One thing we will never know is what level ofContinueContinue reading “Daily blog #49”
Daily blog #47
Kaizen Yesterday I watched an interview by a legendary coach who I have the utmost respect for, John Danaher. In my opinion, no one has brought a more intelligent and systematic approach to Jiu Jitsu than the Renzo Gracie student. His understanding of the fighting arts, ranging from Judo to Wrestling and MMA (that IContinueContinue reading “Daily blog #47”
The Lifelong Professional 