Daily blog #75

Outwork everyone My typical day starts with my alarm at 330am, a cold shower, 20 minutes of language, Wim Hof breathing routine, 32oz of water, coffee and 15-20 minutes of reading (currently Think and Grow Rich by Napoleon Hill). Then I pack my things for the day into a gym bag and a work bagContinue reading “Daily blog #75”

Daily blog #50

Humility One of the most beneficial aspects of Martial Arts is it’s endless ability to humble you. In a matter of minutes you can go from feeling like you are the best in the world to wondering if you belong. There’s also a carnal aspect to fighting in which a single mistake resulting in ultimateContinue reading “Daily blog #50”

Why Martial Arts is beating COVID-19

“Do not pray for an easy life, pray for the strength to endure a difficult one.” -Bruce Lee It’s May 12th as I write this (over three months since COVID-19 was declared a pandemic by WHO) and I find myself musing over the fact that out of all the major sporting events that were cancelled,Continue reading “Why Martial Arts is beating COVID-19”