Outwork everyone My typical day starts with my alarm at 330am, a cold shower, 20 minutes of language, Wim Hof breathing routine, 32oz of water, coffee and 15-20 minutes of reading (currently Think and Grow Rich by Napoleon Hill). Then I pack my things for the day into a gym bag and a work bagContinue reading “Daily blog #75”
Tag Archives: warrior
Daily blog #66
Your most important weapon Many are aware of the fact that the mind is your most powerful tool. In BJJ you learn that the position of your opponents head greatly determines what their body is able to do both offensively and defensively speaking. In the Kids Jiu Jitsu classes we teach them that the bodyContinue reading “Daily blog #66”
Daily blog #58
Warrior soul Beneath our skin lies a common feature deeper than blood and bone. It has brought us through the most challenging of times and the bloodiest of battles. An energy so strong that even to this day science does not know it’s full capacity. It is our fighting spirit, our will power, the gritContinue reading “Daily blog #58”
Daily blog #57
Simple man One of the great things about being on the road is the reminder of how little we need. Food, a place to sleep, fresh clothes and a shower among some other necessities like shaving or a power source for electronics and internet. Oh and we can’t forget brain fuel (coffee).. Being away fromContinue reading “Daily blog #57”
Daily blog #15
Fridays are for fighting, family & food TGIF! Or so they say… The only day of the week accompanied by a natural feeling of excitement. Weekend getaways, the end of a work or school week, seeing friends or maybe it’s the only time you have to exercise or spend time with your family.. For manyContinue reading “Daily blog #15”
Physical training… Essential or Nonessential?
“Effort is one of those things that give meaning to life. Effort means you care about something, that something is important to you and you are willing to work for it.” -Carol Dweck Accomplishment Challenges are the ever present hurdles of life. When we overcome them we feel good. When you hustled your butt offContinue reading “Physical training… Essential or Nonessential?”
The Jiu Jitsu Way 