Daily blog #75

Outwork everyone My typical day starts with my alarm at 330am, a cold shower, 20 minutes of language, Wim Hof breathing routine, 32oz of water, coffee and 15-20 minutes of reading (currently Think and Grow Rich by Napoleon Hill). Then I pack my things for the day into a gym bag and a work bagContinue reading “Daily blog #75”

Daily blog #71

Fear It’s hard to believe how quickly we are coming up to blog post #100. Time really does fly! 70 blog posts ago I embarked on this challenge to post daily for many reasons which I won’t go into. Not long before that I recall a conversation with my brother where I stated that vloggingContinue reading “Daily blog #71”

Daily blog #47

Kaizen Yesterday I watched an interview by a legendary coach who I have the utmost respect for, John Danaher. In my opinion, no one has brought a more intelligent and systematic approach to Jiu Jitsu than the Renzo Gracie student. His understanding of the fighting arts, ranging from Judo to Wrestling and MMA (that IContinue reading “Daily blog #47”

Daily blog #10

Gentleness controls strength We are 10 days into my 100 days straight of daily blog posts and so far things are going well, meaning I have yet to encounter writers block. The last few posts I exercised my first amendment right by sharing my perspective on some of today’s trending topics unrelated to Jiu Jitsu.Continue reading “Daily blog #10”