We all want to get ahead, whether in life or in our respective craft. As a kid, how good did it feel to be first a race, win a board game or get the most answers right on a test? This is the benefit of friendly competition or just competition in general. It does wondersContinue reading “The Secret to Getting Ahead in Training is… Well… Training. #281”
Category Archives: Uncategorized
Setbacks and the grandiosity of ego #280
Recently I was set to compete in ADCC’s Open tournament just days before the highly anticipated and prestigious Pro Event for trials winners and returning champions or medalists. ADCC has been colloquially dubbed “the Olympics of Jiu Jitsu” due to the fact it takes place every two years along with the incredible talent of participants,Continue reading “Setbacks and the grandiosity of ego #280”
Relationships in BJJ #279
A man is not measured by age but by his achievements. -Robert Bradley Not too long ago, a friend and BJJ student of mine, suggested that I write a blog about “relationships within the BJJ or Jiu Jitsu community”. Unknown to her at the time, I initially met the idea with resistance until I cameContinue reading “Relationships in BJJ #279”
Start writing your tombstone. #278
Have you ever wondered to yourself what your tombstone might read? What got me thinking along such mortal lines was a business course I took years ago which encouraged setting three, five and ten year goals before picturing yourself in a coffin and planning out the details of your funeral from what kind of foodContinue reading “Start writing your tombstone. #278”
Motivated by Our Fear #277
Just less than a month ago I sat sweatily in my assigned corner, waiting for my name to be announced, then signaling my entrance to the stage where I would face my opponent in a submission only no gi (without the traditional uniform/kimono as seen in karate) match. These types of events differ from aContinue reading “Motivated by Our Fear #277”
Get over yourself… #276
When I started Jiu Jitsu as a teen, I had the privilege of seeing my brother Steve experience success in the cage as an MMA professional and on the tatami in the sport of BJJ. I remember being so accustomed to seeing him win, it was a almost a shock for him to lose. IContinue reading “Get over yourself… #276”
If I had a million dollars… #275
If you won the lottery today how much in your life would change? Would you buy a new house, mistreat people or become dangerously overweight? Would you control your money or would it control you? My good friend and mentor has always said to me “money has it’s cachet”, and this is true when itContinue reading “If I had a million dollars… #275”
Choose Death #274
If you know the enemy and know yourself, you need not fear the result of a hundred battles – Sun Tzu It is easy to sit back and tell yourself and others “what is”, while it is another thing to go out of your comfort zone in order to know your truth. On a dailyContinue reading “Choose Death #274”
We Are All Artists #273
Life is a canvas and we are designed to create as much as we are to consume and destroy. Only a human being can give life to a piece of wood with steel strings and produce an Album like Abbey Road or Let it Bleed. Ever since we were young the desire to build burnedContinue reading “We Are All Artists #273”
Still don’t give a f*** #272
In the spring of 2018, my life had met an all time low. I had just undergone reconstructive surgery after sustaining a fully torn ACL and meniscus, which had kept me from training at any championship capacity, once the MRI revealed that surgery was in fact the necessary step to return to competition. On topContinue reading “Still don’t give a f*** #272”
The Jiu Jitsu Way 