Daily blog #75

Outwork everyone My typical day starts with my alarm at 330am, a cold shower, 20 minutes of language, Wim Hof breathing routine, 32oz of water, coffee and 15-20 minutes of reading (currently Think and Grow Rich by Napoleon Hill). Then I pack my things for the day into a gym bag and a work bagContinue reading “Daily blog #75”

Daily blog #66

Your most important weapon Many are aware of the fact that the mind is your most powerful tool. In BJJ you learn that the position of your opponents head greatly determines what their body is able to do both offensively and defensively speaking. In the Kids Jiu Jitsu classes we teach them that the bodyContinue reading “Daily blog #66”

Daily blog #50

Humility One of the most beneficial aspects of Martial Arts is it’s endless ability to humble you. In a matter of minutes you can go from feeling like you are the best in the world to wondering if you belong. There’s also a carnal aspect to fighting in which a single mistake resulting in ultimateContinue reading “Daily blog #50”