#170 “My kid needs to be tougher!”

Those of us who have been in the Martial Arts or physical fitness scene for some time have likely encountered the parent who requests that you teach their child about toughness. While the act of teaching a child or teen what toughness is and why it is fundamentally important is a worthwhile endeavor, it begsContinue reading “#170 “My kid needs to be tougher!””

#169 The discipline muscle

Discipline, like many of the most important muscles in our body which are not flashy, is one of the quintessential components of any great achievement. Just because the muscles responsible for keeping our spine attached to our hips will never be seen, does not mean they are not important to work. As a human, fundamentallyContinue reading “#169 The discipline muscle”

#164 Its not about fighting

Many of us, like myself, are drawn to the nature of fighting and being capable in a physical altercation. For as far back as the history books will take us, we have wrestled, boxed and found ways to fight each other. There is an allure to being “the knight in shining armor” who can beatContinue reading “#164 Its not about fighting”

#115 Own It

At a young age, it’s normal to have little responsibility or desire for it. Having your mom make you meals or your dad go to work and pay the bills can be nice. As children our responsibility is often centered around good grades as well as some chores. The problem with having no responsibility asContinue reading “#115 Own It”

Daily blog #95

Tough life makes tougher men – After spending some time in the beautiful Wyoming this August, it made me consider how hard life had been for the settlers and inhabitants prior to heating, electricity, running water and many of the comforts of today. Wyoming is gorgeous during the summer months but their winters can reachContinue reading “Daily blog #95”

Daily blog #82

Repetition There is a universal truth in regards to practicing any given skill. If you lift 100 pounds in the gym it is the same 100 pounds for the next guy, but with practice you will becomes stronger until it is too light for you. For the person who has worked diligently and consistently toContinue reading “Daily blog #82”

Daily blog #81

Riches to rags After spending about thirteen years in the wonderful United States of America I have noticed something about those in the 20-30 year old demographic. It happens to be an overwhelming concern with the type of car they drive. So much, to the point of trading in a perfectly good car and takingContinue reading “Daily blog #81”

Daily blog #78

Live to eat or eat to live? As many of you know, our needs are very basic as humans on a physiological level. After air and water, we need food, primarily in the form of proteins (and fat) to survive. When it comes to food, beyond our primal needs, there is an emotional connection withContinue reading “Daily blog #78”

Daily blog #68

Motivation, discipline and accountability Some days, like today for me, we aren’t really feeling it yet we still have to get up and go to work, the gym, work on stuff etc. A good friend and mentor once told me “motivation gets you started and discipline keeps you going” but what happens when you areContinue reading “Daily blog #68”

Daily blog # 67

The danger of early success As humans, we not only derive great satisfaction from our own success but through that of our friends or loved ones. At Team Hargett through both the Athlete Perfomance division and Jiu Jitsu we are blessed to be apart of the lives of some very talented individuals who are achievingContinue reading “Daily blog # 67”