Live to eat or eat to live? As many of you know, our needs are very basic as humans on a physiological level. After air and water, we need food, primarily in the form of proteins (and fat) to survive. When it comes to food, beyond our primal needs, there is an emotional connection withContinue reading “Daily blog #78”
Many never reach their potential due to poor mindset and habits. Learn from one of the top Jiu Jitsu competitors on how to break barriers and achieve more in your health, relationships and Jiu Jitsu.
The Jiu Jitsu Way 