Physical training… Essential or Nonessential? 2/4

“Freedom can not be bestowed – it must be achieved.” Albert Hubbard Freedom Think back to when you were a kid, and you had very little fear (To me that was sticking a fork in a socket at age 4 so maybe a little older than that). When you are young and fearless, your bodyContinue reading “Physical training… Essential or Nonessential? 2/4”

Physical Training… Essential or Nonessential? Part 1/4

“The happy man is one who has a healthy body, a wealthy soul and a well educated nature” – Thales Our happiest moments in life can often be tied to when our health was at it’s best. Most of us can remember being young kids happily running around interacting with the outside world in pureContinue reading “Physical Training… Essential or Nonessential? Part 1/4”