Daily blog #55

Growth in a public gym We all enjoy the comfort of routine to some degree, some of us more than others. As humans, one of the things we are least fond of is uncertainty. Most of us are aware that life can take you out of your comfort zone which although uncomfortable can be aContinueContinue reading “Daily blog #55”

Daily blog #54

Are you sure? In Jiu Jitsu, there are very few things that can be said with absolute certainty. Meaning that there are rules in Martial Arts such as keeping your hands up in a fight as opposed to below your waist. This would make sense even to the untrained individual and it would in mostContinueContinue reading “Daily blog #54”

Daily blog #53

Actions over words in coaching As a Jiu Jitsu coach or any other for that matter, it’s fairly obvious that your role is to develop those you teach to be well trained practitioners. However, there is a line between relaying technical knowledge and communicating effectively. Oftentimes, a young teacher like myself can be blind toContinueContinue reading “Daily blog #53”

Daily blog #52

Hell of a life During tough times like these for many (post Covid19 ), one of the best qualities we can strive for is gratitude. We must fight to be grateful to have made it this far in life, grateful to have a chance to do something with it, grateful to possess gifts others doContinueContinue reading “Daily blog #52”

Daily blog #51

Hurt or injured? Ok so it turns out my elbow is pretty fucked up from the attempted shoulder lock this past Friday at Fight to Win BJJ. This is not all bad, in some ways it’s good. As a Martial Artist, you learn to develop a mindset of toughness that will teach you the differenceContinueContinue reading “Daily blog #51”

Daily blog #50

Humility One of the most beneficial aspects of Martial Arts is it’s endless ability to humble you. In a matter of minutes you can go from feeling like you are the best in the world to wondering if you belong. There’s also a carnal aspect to fighting in which a single mistake resulting in ultimateContinueContinue reading “Daily blog #50”

Daily blog #49

Fight to Win Another beautiful day doing what you love is worth everything you endure. Focus on what you love even if it’s your side hustle at the moment. One day it could be your main hustle but if you never try you’ll never know. One thing we will never know is what level ofContinueContinue reading “Daily blog #49”

Daily blog #47

Kaizen Yesterday I watched an interview by a legendary coach who I have the utmost respect for, John Danaher. In my opinion, no one has brought a more intelligent and systematic approach to Jiu Jitsu than the Renzo Gracie student. His understanding of the fighting arts, ranging from Judo to Wrestling and MMA (that IContinueContinue reading “Daily blog #47”

Daily blog #46

Cost of sleeping in Today I slept in till 5AM (I know right?), I was beat from all the traveling (The day before I woke up at 2AM to fly from Dallas to Los Angeles where we drove back to unpack, shower and have a quick briefing before Jiu Jitsu practice at 12PM. Immediately followingContinueContinue reading “Daily blog #46”