Have the kind of passion that sets the world on fire. -Dalai Lama Determination, spirit, the will to win are all characteristic of each of our heroes. A burning desire or a “never say die” attitude keeps them in the fight no matter how bleak the future may seem. A champion with no intensity isContinueContinue reading “#153 Intensity”
Tag Archives: boxing
Daily blog #75
Outwork everyone My typical day starts with my alarm at 330am, a cold shower, 20 minutes of language, Wim Hof breathing routine, 32oz of water, coffee and 15-20 minutes of reading (currently Think and Grow Rich by Napoleon Hill). Then I pack my things for the day into a gym bag and a work bagContinueContinue reading “Daily blog #75”
Daily blog #58
Warrior soul Beneath our skin lies a common feature deeper than blood and bone. It has brought us through the most challenging of times and the bloodiest of battles. An energy so strong that even to this day science does not know it’s full capacity. It is our fighting spirit, our will power, the gritContinueContinue reading “Daily blog #58”
Why Martial Arts is beating COVID-19
“Do not pray for an easy life, pray for the strength to endure a difficult one.” -Bruce Lee It’s May 12th as I write this (over three months since COVID-19 was declared a pandemic by WHO) and I find myself musing over the fact that out of all the major sporting events that were cancelled,ContinueContinue reading “Why Martial Arts is beating COVID-19”
The Lifelong Professional 