Daily blog #20

Longevity in Jiu Jitsu Are you an avid BJJ practitioner? If you love Jiu Jitsu, you’ve searched endlessly for anything that will keep you in the game longer. The problem is that with all the misinformation out there, you are left with conflicting advice that paralyzes you. Say no more, these 5 guidelines below willContinue reading “Daily blog #20”

Daily blog #15

Fridays are for fighting, family & food TGIF! Or so they say… The only day of the week accompanied by a natural feeling of excitement. Weekend getaways, the end of a work or school week, seeing friends or maybe it’s the only time you have to exercise or spend time with your family.. For manyContinue reading “Daily blog #15”

Daily blog #4

Learning Courage from the White Belt In the world of Jiu Jitsu you will find countless stories of empowerment from bullied kids to women who have been assaulted and OG’s (older men) and everything in between. Yet as proven as Jiu Jitsu is as a martial art in the highest levels of combat (UFC) toContinue reading “Daily blog #4”