lifestyle – Page 6 – The Lifelong Professional

Daily blog #13

Jiu Jitsu: Medicine for the soul Do you remember being a kid playing with your siblings? Or maybe you were an only child so it was with your parents? Perhaps you didn’t have parents but you sought connection, attention and love from someone close to you. Many will never experience the joy that comes fromContinueContinue reading “Daily blog #13”

Minimalism.. The answer to COVID Part 2/2

In the last post we left off in the middle of the five quintessential needs for basic human survival. Below are the following three, enjoy! Food – How we fuel ourselves will not only directly affect our performance but the way we feel. Sure, we all love a decadent cheat meal ever so often but theContinueContinue reading “Minimalism.. The answer to COVID Part 2/2”

Minimalism.. The answer to COVID Part 1/2

“Simplicity is the ultimate sophistication.” -Leonardo Da Vinci Everyone deserves to know how to live a minimal life… Our needs as humans tend to be very simple. Being able to break away from the ever-growing noise and distraction can be a breath of fresh air. Billionaire and inventor Elon Musk recently announced he is sellingContinueContinue reading “Minimalism.. The answer to COVID Part 1/2”

Physical training… Essential or Nonessential?

“Effort is one of those things that give meaning to life. Effort means you care about something, that something is important to you and you are willing to work for it.” -Carol Dweck Accomplishment Challenges are the ever present hurdles of life. When we overcome them we feel good. When you hustled your butt offContinueContinue reading “Physical training… Essential or Nonessential?”

Physical training… Essential or Nonessential? 2/4

“Freedom can not be bestowed – it must be achieved.” Albert Hubbard Freedom Think back to when you were a kid, and you had very little fear (To me that was sticking a fork in a socket at age 4 so maybe a little older than that). When you are young and fearless, your bodyContinueContinue reading “Physical training… Essential or Nonessential? 2/4”