Daily blog #27

Fuel to the fire It feels like yesterday was the day I started doing a daily blog which makes it hard to believe tomorrow will be my 40th blog post. It’s fascinating how quickly time can slip by. A quote comes to mind by one of the Greek philosophers, Seneca or Marcus Aurelius, that IContinue reading “Daily blog #27”

Daily blog #25

The BJJ Divide If you live in the year 2020, you’ve probably heard of Jiu Jitsu. It is one of the most successful systems of self defense out there that revolutionized our understanding of fighting in the UFC (cagefighting) about 30 years ago. Yet, for a method of combat that wields such a degree ofContinue reading “Daily blog #25”

Daily blog #15

Fridays are for fighting, family & food TGIF! Or so they say… The only day of the week accompanied by a natural feeling of excitement. Weekend getaways, the end of a work or school week, seeing friends or maybe it’s the only time you have to exercise or spend time with your family.. For manyContinue reading “Daily blog #15”

Daily blog #4

Learning Courage from the White Belt In the world of Jiu Jitsu you will find countless stories of empowerment from bullied kids to women who have been assaulted and OG’s (older men) and everything in between. Yet as proven as Jiu Jitsu is as a martial art in the highest levels of combat (UFC) toContinue reading “Daily blog #4”