Victory in Austin Last night was a reminder, through experience, of why we fail. Why do we put ourselves through the nerves, the stress, the anxiety, the doubt, the pressure, the pain, the losses, the frustration, and the hard work? The price we pay is a never ending debt of sweat equity, you MUST workContinueContinue reading “Daily blog #43”
Tag Archives: exercise
Daily blog #38
Give to get Jiu Jitsu, like life is full of ups and downs. Recently I’ve been trying to change some of my habits in the way I fight which can result in me struggling with lower belt levels. In one of my later rounds when I was tired, there was a situation where I startContinueContinue reading “Daily blog #38”
Daily blog #33
Do it for the thrill Today I applied to be on the Fight 2 Win BJJ card in Austin, Texas on July 10th. I hadn’t planned to fight until August but my brother, who is scheduled to fight in that event suggested it and I agreed. Shortly after applying, I was greeted by the excitementContinueContinue reading “Daily blog #33”
Cyberbullying is a myth
“There is nothing good or bad but thinking makes it so” – William Shakespeare Let me start by saying, if you get your feelings hurt easily stop reading and return to the safety of your bubble where all your ideas are correct. I’m going to keep it real because I feel so strongly on thisContinueContinue reading “Cyberbullying is a myth”
Minimalism.. The answer to COVID Part 2/2
In the last post we left off in the middle of the five quintessential needs for basic human survival. Below are the following three, enjoy! Food – How we fuel ourselves will not only directly affect our performance but the way we feel. Sure, we all love a decadent cheat meal ever so often but theContinueContinue reading “Minimalism.. The answer to COVID Part 2/2”
Physical training… Essential or Nonessential? Part 3/4
“He who has a why to live can endure almost any how.” -Friedrich Nietzsche Survival As humans, we are designed to survive, we came with natural abilities that you see in many healthy kids and young adults. We can run, get up and down, climb, throw stuff and jump. But sadly due to modern conveniences,ContinueContinue reading “Physical training… Essential or Nonessential? Part 3/4”
Physical training… Essential or Nonessential? 2/4
“Freedom can not be bestowed – it must be achieved.” Albert Hubbard Freedom Think back to when you were a kid, and you had very little fear (To me that was sticking a fork in a socket at age 4 so maybe a little older than that). When you are young and fearless, your bodyContinueContinue reading “Physical training… Essential or Nonessential? 2/4”
Physical Training… Essential or Nonessential? Part 1/4
“The happy man is one who has a healthy body, a wealthy soul and a well educated nature” – Thales Our happiest moments in life can often be tied to when our health was at it’s best. Most of us can remember being young kids happily running around interacting with the outside world in pureContinueContinue reading “Physical Training… Essential or Nonessential? Part 1/4”
The Lifelong Professional 