#246 Jiu Jitsu Flow

During your Jiu Jitsu Journey you will eventually begin to hear the term “flow” being thrown around. Despite it’s many interpretations, Flow can described as constantly searching for “the right way” or “the best way” to do something. In the words of Jigoro Kano “Maximum efficiency and maximum effectiveness”. Flow means searching for the wayContinue reading “#246 Jiu Jitsu Flow”