#230 Embracing the struggles of BJJ

Regardless of who you are when you begin your Jiu Jitsu journey, one thing is certain. The person who emerges after years of hard training, dedication, blood sweat and tears is undoubtedly your better self, so long as you maintain the mindset of daily improvement. If your goal is to be a gym-hero, smashing everyContinue reading “#230 Embracing the struggles of BJJ”

#134 Your Best Effort

We’ve all heard some variation of the cliche “failure is not an option” but, is that really the case? In fact, it might be your most readily available option when facing challenge. A better approach is to simply give your best every day in every task. As martial artists, as athletes, as business entrepreneurs, weContinue reading “#134 Your Best Effort”