Often I have joked with my friends who have difficulty sleeping about their “superpower” of having more time throughout the day. 8 hours of sleep cut out of a 24 hour day leaves one with 16 hours, where the restless mind may have 20. While in jest, there is a truth to the idea andContinueContinue reading “#225 Sleep easy”
Are you tired of feeling held back? Listen to a lifelong martial artist, health professional and entrepreneur to develop a mindset that invites challenge.
The Lifelong Professional 