Why is a fighter filled with relief as soon as the bout is done? Because regardless of the emotional reactions that come with losing, there is a sliver of peace that accompanies the end of a fight. A moment of presence where there is little concern about past or future. The worries of cutting weight,Continue reading “#175 Rest easy”
Many never reach their potential due to poor mindset and habits. Learn from one of the top Jiu Jitsu competitors on how to break barriers and achieve more in your health, relationships and Jiu Jitsu.
The Jiu Jitsu Way 