What everyone in Jiu Jitsu is missing… Ok the title was dramatic.. I agree. But we all hit plateaus in Jiu Jitsu, especially in the beginning stages. It’s common to feel like you aren’t making the progress you should. There will even be times where you feel like you’re getting worse. Encouragement from your coachesContinueContinue reading “Daily blog #17”
Tag Archives: psychology
Daily blog #11
The Classic Mistake Recently I was asked by a friend if I would help her start getting up earlier and maintaining a more strict schedule. She mentioned that she felt she needed to be more productive but being a healthcare worker, didn’t want her energy to be affected. She then proceeded to make the classicContinueContinue reading “Daily blog #11”
Daily Blog #6
All we need is love. John Lennon and Paul McCartney alluded to the most powerful force on earth in 1967 with their hit “All You Need Is Love”. Their song resonated with 400 million people worldwide that day and will forever be heard on music streaming channels such as Apple, Spotify and Pandora. For goodContinueContinue reading “Daily Blog #6”
The Lifelong Professional 